Personal bests
Half Marathon
1:49:03
2023 · 8:19 /mi
10K
48:33
2023 · 7:49 /mi
8K
38:51
2019 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:49:03
November 11, 2023
- Place
- 1420
- Pace
- 8:19 /mi
- 10K48:33
April 22, 2023
- Place
- 970
- Pace
- 7:49 /mi
- 2022 CarMax Richmond Half Marathon1:53:05
November 12, 2022
- Place
- 1259
- Pace
- 8:38 /mi
- 10K52:00
April 23, 2022
- Place
- 1501
- Pace
- 8:22 /mi
- 2019 Allianz Partners 8K38:51
November 16, 2019
- Place
- 880
- Pace
- 7:49 /mi
- 10K50:14
April 14, 2018
- Place
- 1469
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1420 | 1:49:03 | 8:19 /mi |
| Apr 22, 2023 | 10K | 970 | 48:33 | 7:49 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1259 | 1:53:05 | 8:38 /mi |
| Apr 23, 2022 | 10K | 1501 | 52:00 | 8:22 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 880 | 38:51 | 7:49 /mi |
| Apr 14, 2018 | 10K | 1469 | 50:14 | 8:05 /mi |