The Vault

Personal bests

10K

56:20

2014 · 9:04 /mi

10K2 finishes · best 56:20 in 2014 · latest 1:03:29 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	6969	1:03:29	10:13 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5964	56:20	9:04 /mi