Personal bests
Half Marathon
1:46:16
2013 · 8:06 /mi
10K
47:00
2014 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:37
March 28, 2015
- Place
- 1831
- Pace
- 7:49 /mi
- 2014 American Family Fitness Half Marathon1:48:28
November 15, 2014
- Place
- 1049
- Pace
- 8:16 /mi
- 10K47:00
March 29, 2014
- Place
- 1423
- Pace
- 7:34 /mi
- 2013 American Family Fitness Half Marathon1:46:16
November 16, 2013
- Place
- 857
- Pace
- 8:06 /mi
- 10K47:25
April 13, 2013
- Place
- 1781
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 1831 | 48:37 | 7:49 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1049 | 1:48:28 | 8:16 /mi |
| Mar 29, 2014 | 10K | 1423 | 47:00 | 7:34 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 857 | 1:46:16 | 8:06 /mi |
| Apr 13, 2013 | 10K | 1781 | 47:25 | 7:38 /mi |