Personal bests
10K
1:14:27
2004 · 11:59 /mi
8K
47:43
2003 · 9:36 /mi
Race history
- 10K1:14:27
March 27, 2004
- Place
- 7733
- Pace
- 11:59 /mi
- 2003 NTELOS 8K47:43
November 15, 2003
- Place
- 1700
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 7733 | 1:14:27 | 11:59 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1700 | 47:43 | 9:36 /mi |