Personal bests
10K
1:08:02
2018 · 10:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:55
April 18, 2026
- Place
- 18202
- Pace
- 18:30 /mi
- 10K1:38:57
April 12, 2025
- Place
- 13937
- Pace
- 15:55 /mi
- 10K1:47:57
April 20, 2024
- Place
- 14956
- Pace
- 17:22 /mi
- 10K1:40:50
April 22, 2023
- Place
- 11549
- Pace
- 16:14 /mi
- 10K1:33:52
April 23, 2022
- Place
- 9096
- Pace
- 15:06 /mi
- 10K1:12:44
April 13, 2019
- Place
- 10421
- Pace
- 11:42 /mi
- 10K1:08:02
April 14, 2018
- Place
- 8213
- Pace
- 10:57 /mi
- 10K1:09:38
April 1, 2017
- Place
- 10342
- Pace
- 11:12 /mi
- 10K1:14:59
April 9, 2016
- Place
- 13574
- Pace
- 12:04 /mi
- 10K1:23:12
March 28, 2015
- Place
- 17861
- Pace
- 13:23 /mi
- 10K1:31:08
March 29, 2014
- Place
- 21334
- Pace
- 14:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18202 | 1:54:55 | 18:30 /mi |
| Apr 12, 2025 | 10K | 13937 | 1:38:57 | 15:55 /mi |
| Apr 20, 2024 | 10K | 14956 | 1:47:57 | 17:22 /mi |
| Apr 22, 2023 | 10K | 11549 | 1:40:50 | 16:14 /mi |
| Apr 23, 2022 | 10K | 9096 | 1:33:52 | 15:06 /mi |
| Apr 13, 2019 | 10K | 10421 | 1:12:44 | 11:42 /mi |
| Apr 14, 2018 | 10K | 8213 | 1:08:02 | 10:57 /mi |
| Apr 1, 2017 | 10K | 10342 | 1:09:38 | 11:12 /mi |
| Apr 9, 2016 | 10K | 13574 | 1:14:59 | 12:04 /mi |
| Mar 28, 2015 | 10K | 17861 | 1:23:12 | 13:23 /mi |
| Mar 29, 2014 | 10K | 21334 | 1:31:08 | 14:40 /mi |