Personal bests
Marathon
6:55:52
2008 · 15:52 /mi
Half Marathon
2:40:22
2009 · 12:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon3:16:01
November 16, 2013
- Place
- 7291
- Pace
- 14:57 /mi
- 2012 American Family Fitness Half Marathon3:02:08
November 10, 2012
- Place
- 6543
- Pace
- 13:54 /mi
- 2011 McDonald's Half Marathon2:46:59
November 12, 2011
- Place
- 5427
- Pace
- 12:44 /mi
- 2009 McDonalds Half Marathon2:40:22
November 14, 2009
- Place
- 4160
- Pace
- 12:14 /mi
- 2008 SunTrust Richmond Marathon6:55:52
November 15, 2008
- Place
- 3021
- Pace
- 15:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7291 | 3:16:01 | 14:57 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6543 | 3:02:08 | 13:54 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5427 | 2:46:59 | 12:44 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4160 | 2:40:22 | 12:14 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 3021 | 6:55:52 | 15:52 /mi |