Personal bests
Marathon
4:39:52
2012 · 10:40 /mi
10K
47:14
2012 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon5:18:28
November 16, 2013
- Place
- 4069
- Pace
- 12:09 /mi
- 2012 Anthem Richmond Marathon4:39:52
November 10, 2012
- Place
- 3160
- Pace
- 10:40 /mi
- 10K47:14
March 31, 2012
- Place
- 2115
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4069 | 5:18:28 | 12:09 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3160 | 4:39:52 | 10:40 /mi |
| Mar 31, 2012 | 10K | 2115 | 47:14 | 7:36 /mi |