Personal bests
10K
1:26:50
2010 · 13:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:40:59
April 13, 2019
- Place
- 16023
- Pace
- 16:15 /mi
- 10K1:59:04
March 28, 2015
- Place
- 25003
- Pace
- 19:10 /mi
- 10K1:34:03
March 29, 2014
- Place
- 21988
- Pace
- 15:08 /mi
- 10K1:53:58
April 13, 2013
- Place
- 29282
- Pace
- 18:20 /mi
- 10K1:39:07
March 31, 2012
- Place
- 27112
- Pace
- 15:57 /mi
- 10K1:39:40
April 2, 2011
- Place
- 27106
- Pace
- 16:02 /mi
- 10K1:26:50
March 27, 2010
- Place
- 21957
- Pace
- 13:58 /mi
- 10K2:05:23
March 28, 2009
- Place
- 25459
- Pace
- 20:11 /mi
- 10K1:52:58
April 5, 2008
- Place
- 22278
- Pace
- 18:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16023 | 1:40:59 | 16:15 /mi |
| Mar 28, 2015 | 10K | 25003 | 1:59:04 | 19:10 /mi |
| Mar 29, 2014 | 10K | 21988 | 1:34:03 | 15:08 /mi |
| Apr 13, 2013 | 10K | 29282 | 1:53:58 | 18:20 /mi |
| Mar 31, 2012 | 10K | 27112 | 1:39:07 | 15:57 /mi |
| Apr 2, 2011 | 10K | 27106 | 1:39:40 | 16:02 /mi |
| Mar 27, 2010 | 10K | 21957 | 1:26:50 | 13:58 /mi |
| Mar 28, 2009 | 10K | 25459 | 2:05:23 | 20:11 /mi |
| Apr 5, 2008 | 10K | 22278 | 1:52:58 | 18:11 /mi |