Personal bests
Half Marathon
1:41:42
2017 · 7:45 /mi
10K
42:58
2026 · 6:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K42:58
April 18, 2026
- Place
- 383
- Pace
- 6:55 /mi
- 10K46:50
April 12, 2025
- Place
- 980
- Pace
- 7:32 /mi
- 2017 Markel Richmond Half Marathon1:41:42
November 11, 2017
- Place
- 550
- Pace
- 7:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 383 | 42:58 | 6:55 /mi |
| Apr 12, 2025 | 10K | 980 | 46:50 | 7:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 550 | 1:41:42 | 7:45 /mi |