Personal bests
Half Marathon
2:26:13
2012 · 11:09 /mi
8K
52:30
2016 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K59:42
November 16, 2019
- Place
- 1864
- Pace
- 12:01 /mi
- 2016 VCU Health 8k52:30
November 12, 2016
- Place
- 1344
- Pace
- 10:34 /mi
- 2013 HCA Va 8k54:50
November 16, 2013
- Place
- 2105
- Pace
- 11:02 /mi
- 2012 American Family Fitness Half Marathon2:26:13
November 10, 2012
- Place
- 5192
- Pace
- 11:09 /mi
- 2011 HCA VA 8k1:30:04
November 12, 2011
- Place
- 3607
- Pace
- 18:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1864 | 59:42 | 12:01 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1344 | 52:30 | 10:34 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2105 | 54:50 | 11:02 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5192 | 2:26:13 | 11:09 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3607 | 1:30:04 | 18:07 /mi |