Personal bests
Marathon
4:55:36
2009 · 11:16 /mi
10K
50:39
2010 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:16
March 31, 2012
- Place
- 4290
- Pace
- 8:15 /mi
- 10K50:39
March 27, 2010
- Place
- 3713
- Pace
- 8:09 /mi
- 2009 SunTrust Richmond Marathon4:55:36
November 14, 2009
- Place
- 3018
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 4290 | 51:16 | 8:15 /mi |
| Mar 27, 2010 | 10K | 3713 | 50:39 | 8:09 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3018 | 4:55:36 | 11:16 /mi |