Personal bests
Marathon
3:58:39
2009 · 9:06 /mi
Half Marathon
1:50:40
2012 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:50:40
November 10, 2012
- Place
- 1256
- Pace
- 8:27 /mi
- 2010 SunTrust Richmond Marathon3:59:43
November 13, 2010
- Place
- 1339
- Pace
- 9:09 /mi
- 2009 SunTrust Richmond Marathon3:58:39
November 14, 2009
- Place
- 1345
- Pace
- 9:06 /mi
- 2008 McDonalds Half Marathon1:52:09
November 15, 2008
- Place
- 564
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1256 | 1:50:40 | 8:27 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1339 | 3:59:43 | 9:09 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1345 | 3:58:39 | 9:06 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 564 | 1:52:09 | 8:33 /mi |