ERICA BENES

4 races in the archive

Personal bests

10K

1:47:15

2019 · 17:16 /mi

Progression

10K4 finishes · best 1:47:15 in 2019 — their most recent
1:48:201:52:301:56:4020152017201820192015 10K — 1:53:162017 10K — 1:55:532018 10K — 1:49:032019 10K — 1:47:151:47:15

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4017:3018:2019:10Start–5K5K–Finish2019 · Start to 5K · 17:35 /mi2019 · 5K to Finish · 16:56 /mi20192018 · Start to 5K · 17:58 /mi2018 · 5K to Finish · 17:08 /mi20182017 · Start to 5K · 19:11 /mi2017 · 5K to Finish · 18:07 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history