Personal bests
10K
59:04
2016 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:41
April 18, 2026
- Place
- 10432
- Pace
- 12:30 /mi
- 10K1:15:08
April 20, 2024
- Place
- 9830
- Pace
- 12:05 /mi
- 10K1:14:33
April 23, 2022
- Place
- 6668
- Pace
- 12:00 /mi
- 10K1:06:09
April 13, 2019
- Place
- 8052
- Pace
- 10:39 /mi
- 10K1:06:23
April 14, 2018
- Place
- 7614
- Pace
- 10:41 /mi
- 10K1:06:49
April 1, 2017
- Place
- 9270
- Pace
- 10:45 /mi
- 10K59:04
April 9, 2016
- Place
- 6450
- Pace
- 9:30 /mi
- 10K59:46
March 28, 2015
- Place
- 7826
- Pace
- 9:37 /mi