Personal bests
10K
1:39:45
2004 · 16:03 /mi
8K
1:16:01
2004 · 15:18 /mi
Race history
- 2004 NTELOS 8K1:16:01
November 13, 2004
- Place
- 2915
- Pace
- 15:18 /mi
- 10K1:39:45
March 27, 2004
- Place
- 10058
- Pace
- 16:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2915 | 1:16:01 | 15:18 /mi |
| Mar 27, 2004 | 10K | 10058 | 1:39:45 | 16:03 /mi |