WILLIAM TILGHMAN

4 races in the archive

Personal bests

10K

1:22:02

2022 · 13:12 /mi

Progression

10K4 finishes · best 1:22:02 in 2022 · latest 1:31:04 in 2023
1:23:201:27:301:31:4020192021202220232019 10K — 1:24:352021 10K — 1:29:222022 10K — 1:22:021:22:022023 10K — 1:31:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
13:2014:1015:00Start–5K5K–Finish2023 · Start to 5K · 14:28 /mi2023 · 5K to Finish · 14:51 /mi20232022 · Start to 5K · 13:11 /mi2022 · 5K to Finish · 13:13 /mi20222021 · Start to 5K · 14:30 /mi2021 · 5K to Finish · 14:16 /mi20212019 · Start to 5K · 14:02 /mi2019 · 5K to Finish · 13:11 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history