Personal bests
Half Marathon
2:36:04
2025 · 11:54 /mi
10K
1:05:26
2020 · 10:32 /mi
8K
53:25
2013 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:36:04
November 15, 2025
- Place
- 6508
- Pace
- 11:54 /mi
- 10K1:16:10
April 20, 2024
- Place
- 10093
- Pace
- 12:15 /mi
- 2023 CarMax Richmond Half Marathon2:47:40
November 11, 2023
- Place
- 6487
- Pace
- 12:47 /mi
- 10K1:25:13
April 22, 2023
- Place
- 9592
- Pace
- 13:43 /mi
- 10K1:05:26
September 26, 2020
- Place
- 1034
- Pace
- 10:32 /mi
- 10K1:18:18
April 9, 2016
- Place
- 14518
- Pace
- 12:36 /mi
- 2013 HCA Va 8k53:25
November 16, 2013
- Place
- 1613
- Pace
- 10:45 /mi
- 10K1:45:21
March 28, 2009
- Place
- 22830
- Pace
- 16:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6508 | 2:36:04 | 11:54 /mi |
| Apr 20, 2024 | 10K | 10093 | 1:16:10 | 12:15 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6487 | 2:47:40 | 12:47 /mi |
| Apr 22, 2023 | 10K | 9592 | 1:25:13 | 13:43 /mi |
| Sep 26, 2020 | 10K | 1034 | 1:05:26 | 10:32 /mi |
| Apr 9, 2016 | 10K | 14518 | 1:18:18 | 12:36 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1613 | 53:25 | 10:45 /mi |
| Mar 28, 2009 | 10K | 22830 | 1:45:21 | 16:57 /mi |