Personal bests
Marathon
3:59:10
2010 · 9:07 /mi
Half Marathon
1:53:13
2012 · 8:38 /mi
10K
48:53
2011 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:11:17
November 15, 2025
- Place
- 4083
- Pace
- 10:01 /mi
- 2024 CarMax Richmond Half Marathon2:15:54
November 16, 2024
- Place
- 4566
- Pace
- 10:22 /mi
- 2023 CarMax Richmond Half Marathon2:09:10
November 11, 2023
- Place
- 3639
- Pace
- 9:51 /mi
- 2022 CarMax Richmond Half Marathon2:01:20
November 12, 2022
- Place
- 1909
- Pace
- 9:15 /mi
- 2019 Markel Richmond Half Marathon2:00:47
November 16, 2019
- Place
- 2920
- Pace
- 9:13 /mi
- 2018 Markel Richmond Half Marathon2:03:19
November 10, 2018
- Place
- 3372
- Pace
- 9:24 /mi
- 2017 Markel Richmond Half Marathon1:56:27
November 11, 2017
- Place
- 2019
- Pace
- 8:53 /mi
- 2014 American Family Fitness Half Marathon2:02:18
November 15, 2014
- Place
- 3550
- Pace
- 9:20 /mi
- 10K1:00:57
April 13, 2013
- Place
- 10285
- Pace
- 9:49 /mi
- 2012 American Family Fitness Half Marathon1:53:13
November 10, 2012
- Place
- 1535
- Pace
- 8:38 /mi
- 10K49:37
March 31, 2012
- Place
- 3381
- Pace
- 7:59 /mi
- 2011 SunTrust Richmond Marathon4:06:23
November 12, 2011
- Place
- 1562
- Pace
- 9:24 /mi
- 10K48:53
April 2, 2011
- Place
- 2686
- Pace
- 7:52 /mi
- 2010 SunTrust Richmond Marathon3:59:10
November 13, 2010
- Place
- 1351
- Pace
- 9:07 /mi
- 2008 McDonalds Half Marathon2:17:42
November 15, 2008
- Place
- 2119
- Pace
- 10:30 /mi
- 2007 SunTrust Richmond Marathon4:24:57
November 10, 2007
- Place
- 2185
- Pace
- 10:06 /mi
- 2001 SunTrust Richmond Marathon5:01:15
November 10, 2001
- Place
- 1639
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4083 | 2:11:17 | 10:01 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4566 | 2:15:54 | 10:22 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3639 | 2:09:10 | 9:51 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1909 | 2:01:20 | 9:15 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2920 | 2:00:47 | 9:13 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3372 | 2:03:19 | 9:24 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2019 | 1:56:27 | 8:53 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3550 | 2:02:18 | 9:20 /mi |
| Apr 13, 2013 | 10K | 10285 | 1:00:57 | 9:49 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1535 | 1:53:13 | 8:38 /mi |
| Mar 31, 2012 | 10K | 3381 | 49:37 | 7:59 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1562 | 4:06:23 | 9:24 /mi |
| Apr 2, 2011 | 10K | 2686 | 48:53 | 7:52 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1351 | 3:59:10 | 9:07 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2119 | 2:17:42 | 10:30 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2185 | 4:24:57 | 10:06 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1639 | 5:01:15 | 11:29 /mi |