Personal bests
10K
1:09:07
2006 · 11:07 /mi
8K
1:03:17
2005 · 12:44 /mi
Race history
- 10K1:09:07
April 1, 2006
- Place
- 8569
- Pace
- 11:07 /mi
- 2005 NTELOS 8K1:03:17
November 12, 2005
- Place
- 3334
- Pace
- 12:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 8569 | 1:09:07 | 11:07 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3334 | 1:03:17 | 12:44 /mi |