Personal bests
10K
1:36:23
2009 · 15:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:56:35
March 28, 2015
- Place
- 24639
- Pace
- 18:46 /mi
- 10K1:36:23
March 28, 2009
- Place
- 20900
- Pace
- 15:31 /mi
- 10K1:52:21
April 5, 2008
- Place
- 22196
- Pace
- 18:05 /mi
- 10K1:54:16
March 31, 2007
- Place
- 19278
- Pace
- 18:23 /mi
- 10K1:45:34
April 1, 2006
- Place
- 14434
- Pace
- 16:59 /mi
- 10K1:43:58
March 27, 2004
- Place
- 10402
- Pace
- 16:44 /mi
- 10K1:37:18
March 29, 2003
- Place
- 6747
- Pace
- 15:40 /mi
- 10K1:39:34
April 13, 2002
- Place
- 5147
- Pace
- 16:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 24639 | 1:56:35 | 18:46 /mi |
| Mar 28, 2009 | 10K | 20900 | 1:36:23 | 15:31 /mi |
| Apr 5, 2008 | 10K | 22196 | 1:52:21 | 18:05 /mi |
| Mar 31, 2007 | 10K | 19278 | 1:54:16 | 18:23 /mi |
| Apr 1, 2006 | 10K | 14434 | 1:45:34 | 16:59 /mi |
| Mar 27, 2004 | 10K | 10402 | 1:43:58 | 16:44 /mi |
| Mar 29, 2003 | 10K | 6747 | 1:37:18 | 15:40 /mi |
| Apr 13, 2002 | 10K | 5147 | 1:39:34 | 16:01 /mi |