The Vault

Personal bests

10K

55:46

2004 · 8:58 /mi

10K2 finishes · best 55:46 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3069	55:46	8:58 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4387	1:08:00	10:57 /mi