Personal bests
10K
49:46
2010 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:20
April 9, 2016
- Place
- 7243
- Pace
- 9:43 /mi
- 10K58:32
March 28, 2015
- Place
- 6995
- Pace
- 9:25 /mi
- 10K1:05:14
March 29, 2014
- Place
- 11986
- Pace
- 10:30 /mi
- 10K1:02:04
April 13, 2013
- Place
- 11094
- Pace
- 9:59 /mi
- 10K54:29
March 31, 2012
- Place
- 6481
- Pace
- 8:46 /mi
- 10K49:46
March 27, 2010
- Place
- 3222
- Pace
- 8:01 /mi
- 10K1:12:26
March 28, 2009
- Place
- 15315
- Pace
- 11:39 /mi