Personal bests
Marathon
4:27:30
2013 · 10:12 /mi
Half Marathon
1:55:28
2014 · 8:48 /mi
8K
39:05
2012 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:02:36
November 14, 2015
- Place
- 2463
- Pace
- 9:21 /mi
- 2014 American Family Fitness Half Marathon1:55:28
November 15, 2014
- Place
- 1738
- Pace
- 8:48 /mi
- 2013 Anthem Richmond Marathon4:27:30
November 16, 2013
- Place
- 2788
- Pace
- 10:12 /mi
- 2012 HCA VA 8k39:05
November 10, 2012
- Place
- 338
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2463 | 2:02:36 | 9:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1738 | 1:55:28 | 8:48 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2788 | 4:27:30 | 10:12 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 338 | 39:05 | 7:52 /mi |