Personal bests
Marathon
4:55:56
2015 · 11:17 /mi
Half Marathon
2:31:31
2017 · 11:33 /mi
10K
1:02:21
2015 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:31:31
November 11, 2017
- Place
- 6018
- Pace
- 11:33 /mi
- 10K1:22:36
April 1, 2017
- Place
- 13990
- Pace
- 13:18 /mi
- 2016 Anthem Richmond Marathon5:35:04
November 12, 2016
- Place
- 3572
- Pace
- 12:47 /mi
- 2015 Anthem Richmond Marathon4:55:56
November 14, 2015
- Place
- 3270
- Pace
- 11:17 /mi
- 10K1:02:21
March 28, 2015
- Place
- 9445
- Pace
- 10:02 /mi
- 2014 Anthem Richmond Marathon5:56:43
November 15, 2014
- Place
- 4763
- Pace
- 13:36 /mi
- 10K1:13:12
April 2, 2011
- Place
- 18974
- Pace
- 11:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6018 | 2:31:31 | 11:33 /mi |
| Apr 1, 2017 | 10K | 13990 | 1:22:36 | 13:18 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3572 | 5:35:04 | 12:47 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3270 | 4:55:56 | 11:17 /mi |
| Mar 28, 2015 | 10K | 9445 | 1:02:21 | 10:02 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4763 | 5:56:43 | 13:36 /mi |
| Apr 2, 2011 | 10K | 18974 | 1:13:12 | 11:47 /mi |