Personal bests
10K
47:17
2006 · 7:37 /mi
8K
37:44
2003 · 7:35 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 931 | 47:17 | 7:37 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 460 | 37:44 | 7:35 /mi |
2 races in the archive
10K
47:17
2006 · 7:37 /mi
8K
37:44
2003 · 7:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 931 | 47:17 | 7:37 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 460 | 37:44 | 7:35 /mi |