Personal bests
Half Marathon
2:38:05
2014 · 12:04 /mi
10K
1:13:30
2017 · 11:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:49:22
November 11, 2017
- Place
- 6872
- Pace
- 12:55 /mi
- 10K1:13:30
April 1, 2017
- Place
- 11696
- Pace
- 11:50 /mi
- 10K1:13:34
April 9, 2016
- Place
- 13135
- Pace
- 11:50 /mi
- 2014 American Family Fitness Half Marathon2:38:05
November 15, 2014
- Place
- 7122
- Pace
- 12:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6872 | 2:49:22 | 12:55 /mi |
| Apr 1, 2017 | 10K | 11696 | 1:13:30 | 11:50 /mi |
| Apr 9, 2016 | 10K | 13135 | 1:13:34 | 11:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7122 | 2:38:05 | 12:04 /mi |