MICHAEL TROSTEL

2 races in the archive

Personal bests

Marathon

3:25:20

2013 · 7:50 /mi

Progression

Marathon2 finishes · best 3:25:20 in 2013 — their most recent
3:36:403:53:20201120132011 2011 SunTrust Richmond Marathon — 3:50:442013 2013 Anthem Richmond Marathon — 3:25:203:25:20

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:558:208:45Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 7:49 /mi2013 · 10K to Half · 7:44 /mi2013 · Half to 20 Mile · 7:52 /mi2013 · 20 Mile to Finish · 7:54 /mi20132011 · Start to 10K · 8:46 /mi2011 · 10K to Half · 8:39 /mi2011 · Half to 20 Mile · 8:53 /mi2011 · 20 Mile to Finish · 8:54 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history