Personal bests
Half Marathon
2:11:25
2012 · 10:01 /mi
10K
59:07
2011 · 9:31 /mi
8K
45:06
2011 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:11:25
November 10, 2012
- Place
- 3739
- Pace
- 10:01 /mi
- 2011 HCA VA 8k45:06
November 12, 2011
- Place
- 914
- Pace
- 9:04 /mi
- 10K59:07
April 2, 2011
- Place
- 9891
- Pace
- 9:31 /mi
- 2010 HCA Va 8k52:33
November 13, 2010
- Place
- 2030
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3739 | 2:11:25 | 10:01 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 914 | 45:06 | 9:04 /mi |
| Apr 2, 2011 | 10K | 9891 | 59:07 | 9:31 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2030 | 52:33 | 10:34 /mi |