Personal bests
Half Marathon
2:34:21
2015 · 11:46 /mi
10K
1:05:10
2015 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:51
April 23, 2022
- Place
- 7059
- Pace
- 12:22 /mi
- 10K1:13:20
April 14, 2018
- Place
- 10139
- Pace
- 11:48 /mi
- 10K1:07:15
April 9, 2016
- Place
- 10699
- Pace
- 10:49 /mi
- 2015 American Family Fitness Half Marathon2:34:21
November 14, 2015
- Place
- 6665
- Pace
- 11:46 /mi
- 10K1:05:10
March 28, 2015
- Place
- 11041
- Pace
- 10:29 /mi
- 10K1:17:41
March 29, 2014
- Place
- 17688
- Pace
- 12:30 /mi
- 10K1:26:52
April 2, 2011
- Place
- 23635
- Pace
- 13:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 7059 | 1:16:51 | 12:22 /mi |
| Apr 14, 2018 | 10K | 10139 | 1:13:20 | 11:48 /mi |
| Apr 9, 2016 | 10K | 10699 | 1:07:15 | 10:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6665 | 2:34:21 | 11:46 /mi |
| Mar 28, 2015 | 10K | 11041 | 1:05:10 | 10:29 /mi |
| Mar 29, 2014 | 10K | 17688 | 1:17:41 | 12:30 /mi |
| Apr 2, 2011 | 10K | 23635 | 1:26:52 | 13:59 /mi |