Personal bests
10K
1:17:45
2013 · 12:31 /mi
8K
56:40
2013 · 11:24 /mi
Race history
- 2013 HCA Va 8k56:40
November 16, 2013
- Place
- 2027
- Pace
- 11:24 /mi
- 10K1:17:45
April 13, 2013
- Place
- 19496
- Pace
- 12:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2027 | 56:40 | 11:24 /mi |
| Apr 13, 2013 | 10K | 19496 | 1:17:45 | 12:31 /mi |