The Vault

Personal bests

10K

50:02

2010 · 8:03 /mi

10K3 finishes · best 50:02 in 2010 · latest 50:20 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3454	50:20	8:06 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3375	50:02	8:03 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6228	55:42	8:58 /mi