Personal bests
10K
51:56
2002 · 8:21 /mi
8K
35:32
2002 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K35:32
November 9, 2002
- Place
- 229
- Pace
- 7:09 /mi
- 10K51:56
April 13, 2002
- Place
- 1457
- Pace
- 8:21 /mi
- 10K52:37
March 31, 2001
- Place
- 1526
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 229 | 35:32 | 7:09 /mi |
| Apr 13, 2002 | 10K | 1457 | 51:56 | 8:21 /mi |
| Mar 31, 2001 | 10K | 1526 | 52:37 | 8:28 /mi |