Personal bests
Half Marathon
1:50:04
2011 · 8:24 /mi
10K
48:35
2013 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:23
April 13, 2019
- Place
- 2638
- Pace
- 8:35 /mi
- 10K54:20
April 14, 2018
- Place
- 2655
- Pace
- 8:45 /mi
- 2014 American Family Fitness Half Marathon2:06:25
November 15, 2014
- Place
- 3219
- Pace
- 9:39 /mi
- 10K48:35
April 13, 2013
- Place
- 2279
- Pace
- 7:49 /mi
- 2011 McDonald's Half Marathon1:50:04
November 12, 2011
- Place
- 1449
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2638 | 53:23 | 8:35 /mi |
| Apr 14, 2018 | 10K | 2655 | 54:20 | 8:45 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3219 | 2:06:25 | 9:39 /mi |
| Apr 13, 2013 | 10K | 2279 | 48:35 | 7:49 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1449 | 1:50:04 | 8:24 /mi |