Personal bests
Half Marathon
2:30:01
2015 · 11:27 /mi
10K
57:32
2012 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:12
April 9, 2016
- Place
- 11524
- Pace
- 11:08 /mi
- 2015 American Family Fitness Half Marathon2:30:01
November 14, 2015
- Place
- 6789
- Pace
- 11:27 /mi
- 10K57:32
March 31, 2012
- Place
- 8859
- Pace
- 9:16 /mi
- 10K1:03:05
April 2, 2011
- Place
- 12941
- Pace
- 10:09 /mi
- 10K1:09:43
April 5, 2008
- Place
- 13293
- Pace
- 11:13 /mi
- 10K1:04:04
March 31, 2007
- Place
- 9445
- Pace
- 10:19 /mi
- 10K1:13:55
April 1, 2006
- Place
- 9804
- Pace
- 11:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11524 | 1:09:12 | 11:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6789 | 2:30:01 | 11:27 /mi |
| Mar 31, 2012 | 10K | 8859 | 57:32 | 9:16 /mi |
| Apr 2, 2011 | 10K | 12941 | 1:03:05 | 10:09 /mi |
| Apr 5, 2008 | 10K | 13293 | 1:09:43 | 11:13 /mi |
| Mar 31, 2007 | 10K | 9445 | 1:04:04 | 10:19 /mi |
| Apr 1, 2006 | 10K | 9804 | 1:13:55 | 11:54 /mi |