Personal bests
10K
1:01:15
2009 · 9:51 /mi
8K
43:35
2009 · 8:46 /mi
Race history
- 2009 HCA Va 8k43:35
November 14, 2009
- Place
- 631
- Pace
- 8:46 /mi
- 10K1:01:15
March 28, 2009
- Place
- 9850
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 631 | 43:35 | 8:46 /mi |
| Mar 28, 2009 | 10K | 9850 | 1:01:15 | 9:51 /mi |