Personal bests
Half Marathon
2:13:57
2014 · 10:13 /mi
10K
56:07
2013 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:25
March 28, 2015
- Place
- 10081
- Pace
- 10:12 /mi
- 2014 American Family Fitness Half Marathon2:13:57
November 15, 2014
- Place
- 4774
- Pace
- 10:13 /mi
- 10K1:00:10
March 29, 2014
- Place
- 8620
- Pace
- 9:41 /mi
- 2013 American Family Fitness Half Marathon2:15:51
November 16, 2013
- Place
- 4617
- Pace
- 10:22 /mi
- 10K56:07
April 13, 2013
- Place
- 6766
- Pace
- 9:02 /mi
- 2012 American Family Fitness Half Marathon2:14:46
November 10, 2012
- Place
- 4157
- Pace
- 10:17 /mi
- 10K58:52
March 31, 2012
- Place
- 9892
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 10081 | 1:03:25 | 10:12 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4774 | 2:13:57 | 10:13 /mi |
| Mar 29, 2014 | 10K | 8620 | 1:00:10 | 9:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4617 | 2:15:51 | 10:22 /mi |
| Apr 13, 2013 | 10K | 6766 | 56:07 | 9:02 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4157 | 2:14:46 | 10:17 /mi |
| Mar 31, 2012 | 10K | 9892 | 58:52 | 9:28 /mi |