Personal bests
10K
51:54
2009 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:40
April 13, 2013
- Place
- 6453
- Pace
- 8:58 /mi
- 10K55:55
March 31, 2012
- Place
- 7596
- Pace
- 9:00 /mi
- 10K55:16
April 2, 2011
- Place
- 6817
- Pace
- 8:54 /mi
- 10K51:54
March 28, 2009
- Place
- 3867
- Pace
- 8:21 /mi
- 10K54:25
March 31, 2007
- Place
- 4424
- Pace
- 8:45 /mi
- 10K55:21
April 9, 2005
- Place
- 3583
- Pace
- 8:54 /mi
- 10K1:03:25
March 27, 2004
- Place
- 5467
- Pace
- 10:12 /mi
- 10K59:08
March 29, 2003
- Place
- 2799
- Pace
- 9:31 /mi