The Vault

Personal bests

10K

48:56

2012 · 7:53 /mi

10K4 finishes · best 48:56 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2950	48:56	7:53 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4810	52:29	8:27 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5344	54:21	8:45 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9462	1:01:52	9:57 /mi