Personal bests
Marathon
4:06:27
2002 · 9:24 /mi
10K
44:23
2007 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:23
March 31, 2007
- Place
- 694
- Pace
- 7:09 /mi
- 10K45:14
April 1, 2006
- Place
- 601
- Pace
- 7:17 /mi
- 2002 Suntrust Richmond Marathon4:06:27
November 9, 2002
- Place
- 1051
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 694 | 44:23 | 7:09 /mi |
| Apr 1, 2006 | 10K | 601 | 45:14 | 7:17 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1051 | 4:06:27 | 9:24 /mi |