Personal bests
8K
36:53
2000 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K38:00
November 11, 2006
- Place
- 558
- Pace
- 7:39 /mi
- 2000 NTELOS 8K36:53
November 18, 2000
- Place
- 335
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 558 | 38:00 | 7:39 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 335 | 36:53 | 7:25 /mi |