Personal bests
Half Marathon
2:04:16
2014 · 9:29 /mi
8K
45:50
2017 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 VCU Health 8K45:50
November 11, 2017
- Place
- 608
- Pace
- 9:13 /mi
- 2014 American Family Fitness Half Marathon2:04:16
November 15, 2014
- Place
- 3376
- Pace
- 9:29 /mi
- 2013 American Family Fitness Half Marathon2:10:14
November 16, 2013
- Place
- 4191
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 608 | 45:50 | 9:13 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3376 | 2:04:16 | 9:29 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4191 | 2:10:14 | 9:56 /mi |