Personal bests
Marathon
4:44:08
2013 · 10:50 /mi
Half Marathon
1:59:05
2015 · 9:05 /mi
8K
43:37
2012 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:07:18
November 12, 2016
- Place
- 2551
- Pace
- 9:43 /mi
- 2015 American Family Fitness Half Marathon1:59:05
November 14, 2015
- Place
- 2520
- Pace
- 9:05 /mi
- 2013 Anthem Richmond Marathon4:44:08
November 16, 2013
- Place
- 3235
- Pace
- 10:50 /mi
- 2012 HCA VA 8k43:37
November 10, 2012
- Place
- 980
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2551 | 2:07:18 | 9:43 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2520 | 1:59:05 | 9:05 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3235 | 4:44:08 | 10:50 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 980 | 43:37 | 8:46 /mi |