Personal bests
Half Marathon
1:45:16
2012 · 8:02 /mi
10K
47:16
2013 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:16
April 13, 2013
- Place
- 1728
- Pace
- 7:36 /mi
- 2012 American Family Fitness Half Marathon1:45:16
November 10, 2012
- Place
- 768
- Pace
- 8:02 /mi
- 10K47:25
March 31, 2012
- Place
- 2206
- Pace
- 7:38 /mi
- 10K49:23
April 2, 2011
- Place
- 2953
- Pace
- 7:57 /mi
- 2010 McDonalds Half Marathon1:46:47
November 13, 2010
- Place
- 913
- Pace
- 8:09 /mi
- 10K47:28
March 28, 2009
- Place
- 1737
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 1728 | 47:16 | 7:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 768 | 1:45:16 | 8:02 /mi |
| Mar 31, 2012 | 10K | 2206 | 47:25 | 7:38 /mi |
| Apr 2, 2011 | 10K | 2953 | 49:23 | 7:57 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 913 | 1:46:47 | 8:09 /mi |
| Mar 28, 2009 | 10K | 1737 | 47:28 | 7:38 /mi |