Personal bests
10K
1:10:43
2011 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:36
April 18, 2026
- Place
- 12487
- Pace
- 13:47 /mi
- 10K1:26:14
April 12, 2025
- Place
- 12179
- Pace
- 13:53 /mi
- 10K1:28:48
April 20, 2024
- Place
- 12382
- Pace
- 14:17 /mi
- 10K1:27:48
April 22, 2023
- Place
- 9924
- Pace
- 14:08 /mi
- 10K1:25:48
April 23, 2022
- Place
- 8288
- Pace
- 13:48 /mi
- 10K1:49:39
April 14, 2018
- Place
- 17987
- Pace
- 17:39 /mi
- 10K1:13:24
March 29, 2014
- Place
- 16066
- Pace
- 11:49 /mi
- 10K1:13:47
April 13, 2013
- Place
- 17947
- Pace
- 11:52 /mi
- 10K1:14:51
March 31, 2012
- Place
- 19908
- Pace
- 12:03 /mi
- 10K1:10:43
April 2, 2011
- Place
- 17780
- Pace
- 11:23 /mi
- 10K1:12:34
March 27, 2010
- Place
- 17643
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12487 | 1:25:36 | 13:47 /mi |
| Apr 12, 2025 | 10K | 12179 | 1:26:14 | 13:53 /mi |
| Apr 20, 2024 | 10K | 12382 | 1:28:48 | 14:17 /mi |
| Apr 22, 2023 | 10K | 9924 | 1:27:48 | 14:08 /mi |
| Apr 23, 2022 | 10K | 8288 | 1:25:48 | 13:48 /mi |
| Apr 14, 2018 | 10K | 17987 | 1:49:39 | 17:39 /mi |
| Mar 29, 2014 | 10K | 16066 | 1:13:24 | 11:49 /mi |
| Apr 13, 2013 | 10K | 17947 | 1:13:47 | 11:52 /mi |
| Mar 31, 2012 | 10K | 19908 | 1:14:51 | 12:03 /mi |
| Apr 2, 2011 | 10K | 17780 | 1:10:43 | 11:23 /mi |
| Mar 27, 2010 | 10K | 17643 | 1:12:34 | 11:41 /mi |