Personal bests
Half Marathon
2:15:25
2008 · 10:20 /mi
10K
57:28
2007 · 9:15 /mi
8K
1:05:55
2016 · 13:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon3:00:31
November 14, 2020
- Place
- 1491
- Pace
- 13:46 /mi
- 2019 Markel Richmond Half Marathon3:06:21
November 16, 2019
- Place
- 7581
- Pace
- 14:13 /mi
- 10K1:51:05
April 13, 2019
- Place
- 17524
- Pace
- 17:53 /mi
- 2018 Markel Richmond Half Marathon2:52:57
November 10, 2018
- Place
- 6898
- Pace
- 13:12 /mi
- 2016 VCU Health 8k1:05:55
November 12, 2016
- Place
- 1969
- Pace
- 13:16 /mi
- 2015 HCA Va 8k1:15:13
November 14, 2015
- Place
- 2392
- Pace
- 15:08 /mi
- 2008 McDonalds Half Marathon2:15:25
November 15, 2008
- Place
- 2211
- Pace
- 10:20 /mi
- 10K58:04
April 5, 2008
- Place
- 7094
- Pace
- 9:21 /mi
- 10K57:28
March 31, 2007
- Place
- 6108
- Pace
- 9:15 /mi
- 10K1:02:49
April 1, 2006
- Place
- 6390
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1491 | 3:00:31 | 13:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7581 | 3:06:21 | 14:13 /mi |
| Apr 13, 2019 | 10K | 17524 | 1:51:05 | 17:53 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6898 | 2:52:57 | 13:12 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1969 | 1:05:55 | 13:16 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2392 | 1:15:13 | 15:08 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2211 | 2:15:25 | 10:20 /mi |
| Apr 5, 2008 | 10K | 7094 | 58:04 | 9:21 /mi |
| Mar 31, 2007 | 10K | 6108 | 57:28 | 9:15 /mi |
| Apr 1, 2006 | 10K | 6390 | 1:02:49 | 10:07 /mi |