Personal bests
Marathon
3:43:01
2013 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:09:04
November 16, 2019
- Place
- 1826
- Pace
- 9:30 /mi
- 2014 Anthem Richmond Marathon4:32:39
November 15, 2014
- Place
- 2745
- Pace
- 10:24 /mi
- 2013 Anthem Richmond Marathon3:43:01
November 16, 2013
- Place
- 799
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1826 | 4:09:04 | 9:30 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2745 | 4:32:39 | 10:24 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 799 | 3:43:01 | 8:30 /mi |