Personal bests
Half Marathon
3:21:10
2011 · 15:21 /mi
10K
1:29:05
2015 · 14:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:05
March 28, 2015
- Place
- 19243
- Pace
- 14:20 /mi
- 2013 American Family Fitness Half Marathon3:44:38
November 16, 2013
- Place
- 7676
- Pace
- 17:08 /mi
- 10K1:31:08
April 13, 2013
- Place
- 23510
- Pace
- 14:40 /mi
- 2011 McDonald's Half Marathon3:21:10
November 12, 2011
- Place
- 6186
- Pace
- 15:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 19243 | 1:29:05 | 14:20 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7676 | 3:44:38 | 17:08 /mi |
| Apr 13, 2013 | 10K | 23510 | 1:31:08 | 14:40 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6186 | 3:21:10 | 15:21 /mi |