Personal bests
Half Marathon
1:52:38
2012 · 8:36 /mi
10K
52:34
2010 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:52:38
November 10, 2012
- Place
- 1470
- Pace
- 8:36 /mi
- 10K1:03:44
March 31, 2012
- Place
- 13660
- Pace
- 10:15 /mi
- 2010 McDonalds Half Marathon1:59:05
November 13, 2010
- Place
- 1991
- Pace
- 9:05 /mi
- 10K52:34
March 27, 2010
- Place
- 4809
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1470 | 1:52:38 | 8:36 /mi |
| Mar 31, 2012 | 10K | 13660 | 1:03:44 | 10:15 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1991 | 1:59:05 | 9:05 /mi |
| Mar 27, 2010 | 10K | 4809 | 52:34 | 8:28 /mi |