Personal bests
Marathon
3:58:34
2014 · 9:06 /mi
Half Marathon
1:43:41
2015 · 7:55 /mi
10K
47:38
2016 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:34
April 1, 2017
- Place
- 1433
- Pace
- 7:49 /mi
- 10K47:38
April 9, 2016
- Place
- 1374
- Pace
- 7:40 /mi
- 2015 American Family Fitness Half Marathon1:43:41
November 14, 2015
- Place
- 768
- Pace
- 7:55 /mi
- 2014 Anthem Richmond Marathon3:58:34
November 15, 2014
- Place
- 1593
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 1433 | 48:34 | 7:49 /mi |
| Apr 9, 2016 | 10K | 1374 | 47:38 | 7:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 768 | 1:43:41 | 7:55 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1593 | 3:58:34 | 9:06 /mi |