The Vault

Personal bests

10K

54:21

2009 · 8:45 /mi

10K2 finishes · best 54:21 in 2009 · latest 56:44 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7817	56:44	9:08 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5346	54:21	8:45 /mi